Cassandra

Lau

trauma informed somatic practitioner

I WONDER IF MAYBE, YOUR SYMPTOMS AREN’T ACTUALLY WHAT’S WRONG WITH YOU, BUT RATHER JUST EVIDENCE OF THE BRILLIANT WAY YOU LEARNED HOW TO SURVIVE.

Your story is important and I want to hear it! In the meantime, here’s mine!

my story

I WORK WITH THOSE WHO STRUGGLE WITH

• ANXIETY

• DEPRESSION

• CHILDHOOD TRAUMA

• RELATIONSHIP STRUGGLES

• SPIRITUAL/RELIGIOUS TRAUMA

what people are saying

“ I FELT VALUED, HEARD, VALIDATED. I WAS COMFORTABLE AND WALKED AWAY FROM EACH SESSION FEELING UNDERSTOOD AND INSPIRED TO PUT IN PLACE STRATEGIES SHE SHARED.”

-KELSI

“MY EXPERIENCE WITH CASSANDRA WAS ABSOLUTELY AMAZING. SHE LISTENED TO WHAT I SAID WITH SO MUCH DETAIL, EXPLAINED TO ME WHY THINGS HAPPENED AND THE PROCESS WITHIN THE MIND AND SOUL.” -MISTI

“THE MAIN BENEFIT I GAINED FROM EACH SESSION WERE FEELINGS OF VALIDATION, EMOTIONAL RELEASE SURROUNDING SOME TRAUMATIC THINGS, SOME TOOLS/EXERCISES TO USE IN THE FUTURE.”

-DANIELA

I wonder what would happen if we approached healing with curiosity instead of judgment. With gentleness instead of striving. With kindness instead of self-hatred. I wonder in what way, have you learned how to brilliantly survive? I wonder if what we would find beneath all the symptoms, is a human longing to be loved, accepted, and cared for all along. Maybe your symptoms are just your body speaking and giving directions. A map with the road back home. i wonder if you are coming undone, so you can be put back together with the care you deserve. you don’t have to go on this journey alone. I’m stretching out my hand to say, “I’m here to help.”

Let's connect

Let's connect

Let’s stay connected and grow together.

how i support you